Cue – Why was IS believed to mainly affect woman | Notes – Imposter Syndrome is a behavioral response to stressful stimulus – Working through your doubts is a big part of art – Imposter Syndrome is the feeling of being a fraud – we are never going to be in control of our sense of worth – Imposter Syndrome is not low self-esteem, a lack of confidence, and incompetence – Imposter Syndrome is something we have, not something we are – Initially, IS was believed to mainly affect women – people with IS are not good at taking time out to celebrate small victories. – Your last success is a stepping stone to greater heights in your next project. – errors are an opportunity to learn. |