Imposter Syndrome Explored

– Why was IS believed to mainly affect woman

– Imposter Syndrome is a behavioral response to stressful stimulus
– Working through your doubts is a big part of art
– Imposter Syndrome is the feeling of being a fraud
– we are never going to be in control of our sense of worth
– Imposter Syndrome is not low self-esteem, a lack of confidence, and incompetence
– Imposter Syndrome is something we have, not something we are
– Initially, IS was believed to mainly affect women
– people with IS are not good at taking time out to celebrate small victories.
– Your last success is a stepping stone to greater heights in your next project.
– errors are an opportunity to learn.